Thursday, September 22, 2011

Artichoke and Asparagus Quiche (Dairy Free)



I know I've already made a quiche, but this time, there's no bacon, no spinach, no onions, and no Dairy. Plus, it's what's for dinner tonight!

Ingredients:

12-15 eggs
1/2-1 cup deli meat (chopped up)
salt and pepper to taste
2 cloves garlic (crushed)
1 can artichoke hearts
2 cups chopped asparagus
1/2 cup goat cheese
1/4 cup almond milk
a dash red pepper flakes
1/8 tsp cayenne pepper
1/4 cup gluten free flour

Method:

Add the cheese, milk, salt and pepper in a large mixing bowl. Stir with an electric mixer until combined. Add the eggs, meat, cayenne pepper, red pepper flakes, artichoke hearts, and asparagus. After the mixture is combined, pour into a greased glass pie pan. Pop in the oven at 375 degrees for one hour. Cut up and serve hot!



Nully's Tips:
If you have to crush your own garlic, you should only put one clove of garlic in a time. That way, you can actually crush the garlic!

" Even a child is known by his deeds, whether what he does is pure and right. " Proverbs 20:11

No comments:

Post a Comment